AI-Powered Meal Planning

Say goodbye to the daily "what's for dinner?" dilemma with personalized meal plans tailored to your preferences, dietary needs, and budget.

Weekly meal planning
Reduce meal planning time by 90%

Intelligent Meal Planning

Our AI-powered meal planning system creates personalized weekly meal plans that match your preferences, optimize ingredients, and fit your budget.

Personalized Plans

Meal suggestions based on your dietary requirements, cuisine preferences, and ingredients you want to avoid.

Budget Optimization

Price indicators for each meal based on local supermarket data, with automatic adjustments to stay within your set budget.

Waste Reduction

Optimized ingredient usage across meals to minimize food waste and make the most of your grocery purchases.

Flexible Adjustments

Easily review, modify, or swap suggested meals to create a plan that perfectly fits your needs and preferences.

Time-Based Options

Specify your desired cooking time ranges for different days, from quick weeknight meals to more involved weekend recipes.

Gemini AI Integration

Leverage Google's Gemini AI technology for cutting-edge recipe suggestions and ingredient pairing recommendations.

How Meal Planning Works

Our intelligent system creates a seamless meal planning experience with just a few simple steps.

1

Profile Setup

Complete a short questionnaire about your household, dietary needs, preferences, and budget constraints.

2

AI Generation

Our AI creates a custom weekly meal plan with price indicators, optimizing for your preferences and budget.

3

Review & Adjust

Review the suggested meal plan and make any desired changes before finalizing your weekly menu.

4

Ready to Shop

Once approved, a smart shopping list is automatically generated with all ingredients needed for your meal plan.

Weekly Meal Budget

$120.00
Monday: Teriyaki Chicken Bowls $18.75
Tuesday: Vegetable Stir Fry $14.25
Wednesday: Pasta Carbonara $12.50
Thursday: Beef Tacos $22.30
Friday: Homemade Pizza $16.00
Saturday: Grilled Salmon $24.75
Sunday: Slow Cooker Roast $19.75
Total for the week: $108.30
$11.70 under budget

Smart Budget Integration

Sous Chef helps you keep track of your grocery spending with price indicators for each meal and suggestions to optimize your budget.

  • Local Price Data: Get accurate price estimates based on local supermarket data.

  • Budget Adherence: Sous Chef prioritizes meal combinations that fit within your set budget.

  • Cost-Saving Swaps: Get intelligent suggestions for ingredient substitutions that can lower your grocery bill.

  • Budget Rejigging: If adding staples pushes your list over budget, the app can suggest cost-saving adjustments.

What Users Are Saying

See how Sous Chef's meal planning has transformed our users' lives.

Sarah Parker
"Sous Chef has completely eliminated our household's constant 'what's for dinner' debate. The AI meal planning suggests foods my kids will actually eat while still introducing enough variety to keep things interesting. It's saved us at least 3 hours every week and approximately $75 on our monthly grocery bill!"

Sarah Parker

Busy parent of 3 kids

Ready to simplify your meal planning?

Join thousands of households reducing stress, saving time, and enjoying better meals with Sous Chef's AI-powered meal planning.